Counseling and psychotherapy for individuals, couples and families.
Clinical Psychology, Psychotherapy and Mindful Coaching for adolescents and adults
Specialities
Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.
Adults
As an Integrative Psychotherapist, I provide a personalized and holistic approach to therapy for adults. My goal is to work collaboratively with each client to develop a treatment plan that meets their unique needs and goals.
My approach is grounded in building a strong therapeutic relationship with my clients. I provide a safe, non-judgmental, and supportive environment for clients to explore their thoughts, feelings, and behaviors. Through our work together, I aim to help clients develop greater self-awareness, self-acceptance, and personal growth.
I have experience working with a range of mental health issues, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is evidence-based, and I regularly integrate new research and techniques into my practice.
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I
draw on a range of therapeutic approaches, including Cognitive-Behavioral therapy, Psychodynamic therapy, and Humanistic therapy, to create a customized approach for each client. This allows me to tailor the therapy to the specific issues and challenges that the client is facing.
My approach is grounded in building a strong therapeutic relationship with my clients. I provide a safe, non-judgmental, and supportive environment for clients to explore their thoughts, feelings, and behaviors. Through our work together, I aim to help clients develop greater self-awareness, self-acceptance, and personal growth.
I have experience working with a range of mental health issues, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is evidence-based, and I regularly integrate new research and techniques into my practice.
Adolescents
As a therapist, I understand that adolescence is a crucial time for development, and it can be a challenging period for both the adolescent and their families.
I specialize in providing support and guidance to adolescents as they navigate their way through this important stage of life. My approach to therapy is compassionate, non-judgmental, and collaborative. I work with each adolescent to create a safe and supportive environment where they can explore their thoughts and feelings, identify their strengths and challenges, and learn new skills to manage stress, anxiety, depression, and other emotional difficulties.
I believe in the power of the therapeutic relationship and the importance of building trust and rapport with my clients. I strive to create a warm, welcoming, and culturally sensitive environment that fosters mutual respect, empathy, and understanding. My goal is to empower adolescents to develop a strong sense of self-awareness, self-esteem, and resilience that will enable them to overcome obstacles and achieve their goals.
Whether you are an adolescent seeking support or a parent looking for guidance, I am here to help.
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I specialize in providing support and guidance to adolescents as they navigate their way through this important stage of life. My approach to therapy is compassionate, non-judgmental, and collaborative. I work with each adolescent to create a safe and supportive environment where they can explore their thoughts and feelings, identify their strengths and challenges, and learn new skills to manage stress, anxiety, depression, and other emotional difficulties.
I believe in the power of the therapeutic relationship and the importance of building trust and rapport with my clients. I strive to create a warm, welcoming, and culturally sensitive environment that fosters mutual respect, empathy, and understanding. My goal is to empower adolescents to develop a strong sense of self-awareness, self-esteem, and resilience that will enable them to overcome obstacles and achieve their goals.
Whether you are an adolescent seeking support or a parent looking for guidance, I am here to help.
Expat Counseling
I specialize in providing support and guidance to expatriates who are navigating the challenges of living and working in a foreign country.
I understand that relocating to a new country can be an exciting adventure, but it can also be a stressful and overwhelming experience. From cultural differences to language barriers to homesickness, expatriates face a unique set of challenges that can impact their emotional well-being.
My approach to therapy is compassionate, non-judgmental, and culturally sensitive. I work with each client to create a safe and supportive environment where they can explore their thoughts and feelings, identify their strengths and challenges, and learn new coping skills to manage stress, anxiety, depression, and other emotional difficulties.
I believe in the power of the therapeutic relationship and the importance of building trust and rapport with my clients. I strive to create a warm and welcoming environment that fosters mutual respect, empathy, and understanding. My goal is to empower expatriates to develop a strong sense of resilience, adaptability, and cultural competence that will enable them to thrive in their new environment.
Whether you are an expatriate seeking support or a family member looking for guidance, I am here to help.
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I understand that relocating to a new country can be an exciting adventure, but it can also be a stressful and overwhelming experience. From cultural differences to language barriers to homesickness, expatriates face a unique set of challenges that can impact their emotional well-being.
My approach to therapy is compassionate, non-judgmental, and culturally sensitive. I work with each client to create a safe and supportive environment where they can explore their thoughts and feelings, identify their strengths and challenges, and learn new coping skills to manage stress, anxiety, depression, and other emotional difficulties.
I believe in the power of the therapeutic relationship and the importance of building trust and rapport with my clients. I strive to create a warm and welcoming environment that fosters mutual respect, empathy, and understanding. My goal is to empower expatriates to develop a strong sense of resilience, adaptability, and cultural competence that will enable them to thrive in their new environment.
Whether you are an expatriate seeking support or a family member looking for guidance, I am here to help.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
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