Being seen and heard is at the core of healing.

See Specialities

Professional Development

Academic training

 
  • Bachelor's in Psychology, Bangor University, UK
  •  Master's in Health Psychology, King's College London
  • Master's in Clinical Psychology, Bucharest University
  • Integrative Psychotherapy training

Journal articles

I am a published author in the field of Experimental Psychology.

Clinical experience

I am currently working with victims of domestic violence within Asociatia Necuvinte , a Romanian NGO that has a mission of helping women who were victims of gender-based and intimate partner violence.  
In my private practice I specialise in working with anxiety, chronic stress, trauma, and relationship issues. 

My therapeutic approach

 Integrative psychotherapy is a type of therapy that combines techniques and theories from different schools of psychotherapy, with the aim of tailoring treatment to your individual needs. The approach involves drawing on a range of therapeutic modalities to help you gain insight into your thoughts, emotions, and behaviors, and work towards healing and personal growth.

Some of the tools I use in therapy are:
  • Mindfulness
  • Dialectical Behaviour Therapy (DBT) tools
  • Cognitive Behavioural Therapy (CBT) tools
  • Acceptance and Commitment therapy (ACT) tools
  • Internal family systems


How therapy with me works

Therapy always begins with an initial assessment. During this time, I’ll ask you a range of questions to build a clear and detailed picture of what you’ve been experiencing, what challenges you’re facing, and how they affect your life. My goal is to help you gain a deeper understanding of the patterns that contribute to these difficulties, and most importantly, to explore how we can begin to interrupt unhelpful cycles and create meaningful change.


Following the assessment, we will develop working ideas (hypotheses) about the factors that may be influencing your difficulties and how they interact. These ideas provide a foundation for where we begin to introduce and test new strategies together.

To support your progress, I work from a scientist–practitioner perspective. This means that we pay attention to the impact of any changes you make, using this feedback to refine our understanding and guide the direction of therapy. We’ll keep your personal goals at the center, and regularly check in to ensure we’re moving towards them. Each session is shaped by your needs and preferences so that our time together is focused and valuable.


Sessions last 50 minutes, and often include a piece of reflective or practical work for you to continue between meetings, helping you to consolidate what we explore in therapy.

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
Book a consultation